Experience

Becoming A Force of Hope

By putting Buddhism at the center of my life, I transformed the karma of addiction into the mission of helping others recover.

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Feature
Runner woman tying running shoes laces getting ready for race on run track with smartphone and earphones for music listening on mobile phone. Athlete preparing for cardio training. Feet on ground.

4 Mottoes for Good Health

True health shines in the lives of those who devote themselves to creating positive value for the happiness of others, the welfare of society and a better, brighter future for the world.

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Experience
How decades of Buddhist practice prepared me for a crucial moment like no other. Photo by Elyzza Salinas

We Make the Impossible Possible

When I was growing up, my mother was extremely caring, and my father was an upstanding man who worked three jobs to support us. Despite being raised in a good, loving home, I still had a lot of fear in my heart and struggled with cowardice.

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Encouragement

Top 3 Buddhist Ways to Handle Stress

How important are positive emotions in the struggle between health and illness? Is there scientific evidence that corresponds with the teachings of Buddhism?There is in fact a growing mountain of evidence supporting Buddhism and the importance of nurturing…

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Experience

The Spirit to Serve Others by Brandon Nicholson

Growing up, Oakland Children’s Hospital was my second home. As a baby, I experienced the first of 22 ear infections, which required multiple surgeries. At age 2, I developed seizures after my mom and I were broadsided in a car accident. I took seizure…

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