Encouragement

Top 3 Buddhist Ways to Handle Stress

How important are positive emotions in the struggle between health and illness? Is there scientific evidence that corresponds with the teachings of Buddhism?There is in fact a growing mountain of evidence supporting Buddhism and the importance of nurturing…

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Encouragement

Treasuring Each Individual

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Experience

With Appreciation Comes Happiness

By Leonides Arpon Brooklyn, N.Y. My parents left the Philippines for better work opportunities in Israel, and although I was born and raised there, the law denied me citizenship. Because of my Filipino ethnicity, I also dealt with…

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Encouragement

What is Nam-myoho-renge-kyo?

Friends or acquaintances curious about Nichiren Buddhism often ask what Nam-myoho-renge-kyo means. This is a very important and difficult question, one that cannot really be answered in a brief or cursory way. It’s best to consider what Nichiren…

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Encouragement

Four Mottoes for Good Health

1) DO AN INVIGORATING GONGYO Morning and evening gongyo create the victorious rhythm for living each day in harmony with the fundamental Law of the universe. 2) LEAD A BALANCED AND PRODUCTIVE LIFESTYLE “Buddhism is reason” (“The Hero of…

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